Calories Burned Cleaning Gutters

Fat and or muscle someone weighting 70 kg or 154 3 lb cleaning gutters burns 175 0 calories in 30 minutes.

Calories burned cleaning gutters.

This value is roughtly equivalent to 0 1 pound or 1 6 ounces or 45 4 grams of mass fat and or muscle. 384 calories burned per hour. Raking the yard cleaning gutters and hanging storm windows all can provide a great fall workout. Scroll down for calories burned cleaning rain gutters in 10 minutes 15 minutes 45 minutes.

No bags boxes cans or cartons allowed. Even better climbing and grabbing to complete the task engages muscles throughout the body and staying balanced on a ladder engages core muscles. Leave it all on the ground raking leaves can burn up to 450 calories per hour. You can burn 256 calories doing 30 munites of cleaning gutters.

Don t wuss out get down and dirty. Get fresh eliminate all packaged foods and eat only fresh ingredients you ve prepared. Cleaning gutters 3 times a week for 60 minutes will burn 1 2 pounds or 0 54 kg a month. Gutsy gutters cleaning the gutters can burn 250 to 300 calories per hour.

Cleaning gutters 3 times a week for 30 minutes will burn 0 6 pound or 0 27 kg a month. 146 cleaning gutters probably ranks pretty low on most people s list of preferred ways to spend a saturday but there is an upside. A 150 pound person will burn 272 calories per hour during cleaning gutters see calorielab to customize. A busy fall afternoon could result in over 1 000 calories going up in smoke.

This value is roughtly equivalent to 0 05 pound or 0 8 ounce or 22 7 grams of mass fat and or muscle.